This program is co-ed and for those 18+. Whether you have never stepped foot in a gym or you know which skills you would like to learn or work on the coach will be there to assist you along the way. You will rotate around the gym using vault, bars, beam, floor, trampoline, tumble trak, and more! This program is designed to meet the goals of everyone regardless of age, fitness level, or experience.
This program is co-ed and for those 18+. GymFit provides a full body workout through gymnastics movements. After you have completed your coach lead warm up you will then workshop a gymnastic specific fitness skill before moving onto the workout which will feature the workshop skill while using the various equipment available in our gym. Some featured apparatus' will included but not limited to rope, bars, trampoline, tumble trak, and rod floor.
Tuition fees displayed are by the term (13 weeks). Please see FAQ for details.
The tuition fee does not include the $35 QBGC-GO annual registration fee July 1st - June 30th per student.
If 'Register' or 'Wait List' does not appear, the class is at its maximum wait list or has not yet opened for registration.